This mini course explains the fundamental concepts of Ayurveda and how you can use them to benefit your health. You have access to this course for 6 months from purchase.
Fundamentals
Lesson 1 of 2 within section Fundamentals.
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Lesson 2 of 2 within section Fundamentals.
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Knowing and balancing yourself
Lesson 1 of 4 within section Knowing and balancing yourself.
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Lesson 2 of 4 within section Knowing and balancing yourself.
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Lesson 3 of 4 within section Knowing and balancing yourself.
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Bidoshic and tridoshic constitutions
Lesson 4 of 4 within section Knowing and balancing yourself.
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Quiz and next steps
Lesson 1 of 2 within section Quiz and next steps.
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Lesson 2 of 2 within section Quiz and next steps.
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Has Quiz
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