Introduction to Ayurveda

Learn the building blocks of Ayurveda

This three‑month introductory course helps you understand yourself and your close community while building the essential foundations of Ayurveda and applying them to everyday life. Like all our programmes, places are limited to keep the group close‑knit and the tutorials fully interactive. The course includes 33 hours of guided study.

There are three modules which are each intended to take a month to complete.

Please check the Introduction to the Course lesson to see more information about the course and to note down the tutorial dates.

We have the option of buying a spiral-bound book containing the manuals and workbooks and also separately the relevant chapters of Astanga Hrydam (independent reading). This may be useful if you don’t have a printer and want to work on paper. You can buy this here. As this is only for existing students, you will need this password, IntroMaterials@90, to access the product. Please make sure you enter the correct postal address when purchasing.