Introduction to Ayurveda Sep ’24

Published by Kate Siraj on

Membership Instructor

Kate Siraj Kate Siraj Author
Categories:

0 Comments

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *

Related Posts

Lifestyle

How to cleanse, lighten and reawaken your body for spring

Spring in Ayurveda is considered a kapha dosha predominant season -a time when the world thaws, moisture rises and the body naturally begins to detoxify. After winter’s heaviness, we often feel sluggish, congested or mentally Read more

Lifestyle

Ayurvedic wisdom for the modern workplace: vata, pitta and kapha dosha at work

Ayurveda offers a remarkably practical lens for understanding how we show up in our working lives. Each of us expresses a unique blend of the three dosha; vata, pitta and kapha, and these energies shape Read more

Diet

Ayurveda agrees winter is a time for feasting

“When diet is wrong medicine is of no use. When diet is correct medicine is of no need” (Ayurvedic proverb) It’s hard to ignore the fact that humans have been eating seasonally until a few decades Read more