Hello I’m Cara, I live in Surrey with my husband and 2 teenage children.
I followed the corporate life in London until 4 years ago when I stopped to spend more time with my children. My daughter suffers with coeliac disease and is generally quite prone to illness and injury, we have other autoimmune diseases in the family and so I am on a quest to try and find the best way to keep everyone healthy and strong. I have become interested in Ayurveda as a result of listening to many health and lifestyle podcasts and am also a follower of Jasmine Hemsley (I love her sound baths).
Having benefitted from a couple of consultations with Kate last year I am keen to understand more about Ayurveda in order to see how I can better incorporate it into our lives.
Looking forward to working through the course with you all. Cara